Weight Loss Journals - petecohen.tv

Hi guys my membership ran out today but i cant rejoin as they are having problems with the switch site. Had a good day, in quite alot of discomfort, went to GP he says i have a small prolapse. also menopause seems to be taking hold, not pleasant !! Lol, must get toned up and fitter think i will rejoin the gym. Cooked a lovely lamb, leek and lentil casserole for tea, just waitng for it to warm up.Hope this blogg will post, hope you all had a good day, lots of love faith xx

Hi guys its Faith, went to W W tonight have offically put on one stone and half a pound since last june !! My jeans and trousers are so tight, and its no wonder. Hey ho i am determined to get back on track. Did not console myself with chocolate tonight even though i felt like it. Have had a good cry, dont feel too well, but life is life and no more excuses. I do feel that not blogging has set me back even further, and keeping in touch with you all. I must embrace this programme and really perservere ! I CAN I WILL SUCEED, not going to get the larger jeans again. Night everyone take care, so glad to be here. Love Faith xx

Hi guys its Faith, such a long time since i blogged. Not doing at all well weight wise, have put on at least half a stone, a total of, 11 pounds since last june. Feel very flat about it all and stuck !! My membership ends on the 11th March, so if i dont rejoin, then i would like to say a big big thankyou for all your lovely comments and support. I had such high hopes when i joined the programme, it was so fantastic to be part of something so new. I wish you all peace and happiness, take good care, and Pete keep doing the do !! Lots of love Faith xxx

Had big wobble tonight, managed about a week without chocolate, although replacing it with too much other stuff !! Anyway chocomania tonight !! Am going to really really try tomorrow, am going back on the points and will have lots of healthy free veg etc, but have my treats and count them ! Go on holiday on the 13th for a week with my son to cornwall, and will have to cope with the cooked breakfasts etc. I know points works for me when i plan it and make sure i fill up on lots of healthy foods. Sick to death of this struggle, not made any real progress since last summer, hey ho tomorrows another day ! Love to you all Faith xx

Hi guys, been a tricky day yesterday. Keep agreeing to slot too many things in a day, can be good stuff, but end up on a wheel, feeling stressed ! Trying to learn to manage myself better. I think its a mixture of trying to please everyone, and not wanting to miss out on stuff. Any way have not given into chocolate all week its been so hard at times , also not having sweets, cakes etc. Had yogurts and cereal, which did have sugar in, sugar hidden in so much. Am still eating the crisps ! Am sure it will get easier. Got to get some jobs done now. Have just booked us all a lovely, 4 night break in August for the family. We have a lovely adapted villa for my hubby, the kids age 10, 25 & 23 are really excited, and the girlfiends too. Its all about creating those memories, thats one good thing to come out of M S. By the way is anyone getting these annoying comment threads with adverts on for shoes etc ? Have a great day, lots of love Faith xx

I am beautiful !! We all are guys,!! lost my first B blogg, on my new self afirming alphabet, so doing a quick recap. Good to reinforce the positives. B for Petes Beneficial programme lol. Am really concentrating on the no sugar tool my friend and i encouraging each other. She has M E and Candida, which i believe feeds off sugar and yeast. She has been very windy, so have i lol. Her nutritionist say thats because the candida cells are dying off, also both felt tired on day two.Off to have a salt detox rub at spa, Am really trying to look after myself more without feeling guilty.Have a great day everyone catch up later, love Faith xx

Have decided to make my own new alphabet after my hubbys joke ha ha ! the other night. About what sort of dieter i am ? when i did the questionaire i in the W W magazine. We cant remember it all, he only did a few, A for awful C sounded like wrap !! D was dreadful, H was hopeless.!! We did laugh but the jokes do wear a bit thin at times. Anyway i am now going to become exceptional...And will be working my way through the alphabet to reafirm the positve and banish the duck s away. They have been so quiet lately i havent even noticed them, a few chicks have hatched and the house has been a good refuge for them in all the snow. They have to GO ! Off now to meet some friends for lunch i will make good choices, I AM DOING THIS I WILL SUCEED Wey Hey !! Lots of love Faith xx

Hi guys another late blogg, but got to get it off my chest. My hubbys birthday tonight, my son cooked us a lovely curry, and made grandmas chocolate cake recipe. Yum yum, had some wine, and later on ate 3 chocolate walnut whips that i had bought my hubby, he never got them.!! Lost for words really, got to get a grip on myself. Wish i could get off this terrible journey of self destruction. So so silly, i have a good life, am loved, happy in my job. Why, why, why.?? Last night i was reading my W W magazine, looking at a question and answer article, to find out what sort of dieter are you ? My hubby nearly died laughing. He made up a poem going through the letters of the alphabet, eg A for awful, etc. We did have a laugh but to be honest, he has heard my sorry efforts for at least 20 years. I am learning more and one day i will suceed, just hope you guys can hang until i do. Lots of love faith xx

Had a good day today. Then after tea i really fancied some chocolate resisted and felt so pleased with myself. Went to choir, then when i got home had a late tea. A bit tired and fed up. so many people around me having a tough time, hard to believe really. Any way had a chocolate and toffee, eating frenzy !!! Such a waste of a good day. Got a mammogram tomorrow, will be glad to get that out the way, hope all ok. Thanks for your support guys feel such a twit, hey ho, could be worse. nite nite love faith xx

Hi guys its me again, feeling more motivated. Have this silly pattern, really good for a bit then terrible for a bit, so not really making any progress ! Am still nearly a stone lighter than i was a year ago. Would love to lose a couple of stone for my birthday in june. Any way i can do this if i become exceptional like so many of you lovely petettes. Going to concentrate on eating natural healthy foods, drinking two litres of water, and doing as much exercise as i can, back not so good so must be careful. Just going to do an hour paper work now, have a great day lots of love faith xx

Had better day foodwise today, went to church this morning with my son, a lovely sermon on decision making. Need to be more aware and in control about the decisions i make about food intake. Go to cornwall 4 weeks today so am hoping to lose at least half a stone by the 14th of feb. Hope you all had a good day, love faith xx

A quick late blogg, had another funeral this week, on wednesday. My friend would have been 50 years old, the following day, so sad. Has all been a bit surreal, it was the 5th funeral i have been to in 9 months. Have eaten myself silly since the day of the funeral. so annoyed with myself, i know it is so bad for my health, but allow myself to get sucked into the same old damaging habits. Feel really ashamed, my poor friend fought so hard to stay alive and i trash my poor body with rubbish. Anyway i am going to bed now and tomorrow am going to get back on track, feel i have put on about 5 pounds, so bloated and uncomfortable. I CAN I WILL SUCEED !! Nite everyone, love faith xx

Feeling much more positive, went back to W W and only put on 3 pounds ,over xmas. Am back on track, i still cannot let go of W W, but am finding, alongside the programme, it is so much more effective. Am feeling more relaxed about the journey, the motivation has returned, am trying to eat natural foods, limiting my carbs, drinking water, and walking. Had my corns done today, made me feel a bit old lol. Bought a new mini purple shift style dress, and thick tights, for my sisters party tomorrow. I know i have some way to go but it is a size 16, my legs are pretty good. My hubby was really shocked, not seen me dress like that for years, he did say i would look much better, if i lost weight !! Another close relative, got a mirror to show me my spare tyres at the back !!!!!! However Pete tells me i am beautiful, i told the relative she is obsessed with weight,politely. My sons girlfriend says i look 20 years younger wey hey. I refuse to let the negative comments get me down. Have to go pick up my son from choir practice now, catch you later, love faith xx

Went out for my sisters 50th birthday meal tonight. It was lovely, but had wine, garlic bread, and when i got home started on the nuts, and chocolates !!! So silly but its done now, will do better for the rest of the week. She is having a party on saturday, i will be very good until then, and will drive, that way i will be more in control. Feel a failure again but at least i have blogged it out..................Take care everyone lots of love, a dissapointed faith xx

Another late blogg, had a good day all in all. Saw my lovely friend this am for a walk , my son 10 loved throwing the ball for her border collie. Mum called round later, and we went for a look round M&S, got a few bargains. Tonight i took my son and his girlfriend, and my youngest to see AVATAR. Must admit i was't really looking forward to it. Just wanted to do a little family thing as i was so under the weather at christmas. It was a good film, and felt a bit more excitng as we went to a late showing lol.Have had a bit to much bread today, but did not have any chocs or sweets, just salted popcorn. Do feel so much happier for not having the sugar or stimulents. Drinking de caf tea. Nite nite eveyone, thanks for your support,we can do it, love faith xx