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Journal Entries from Pete Cohen's Online Weight Loss Program Members


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bad day


had a bad day dont know why i done it but i binged biscuits loads of them . felt rough afterwards, have not had a diet coke in nearly 2wks but after binge wanted one, but had none in the house . my body felt rough , now back on track trying to be positive no i am going to be positive ,

Comments :
babsybabe's Gravatar Well done for spotting your wobble and getting back on track.

Bx
# By babsybabe | 08/02/10 10:38