It's Christmas time and there's no need to stuff your face
Hi everyone
Please have a look at my new film
It's Christmas time and there's no need to stuff your face
Many thanks
Pete
Hi everyone
Please have a look at my new film
It's Christmas time and there's no need to stuff your face
Many thanks
Pete
Keeping a weight loss journal or even having your own weight loss blog will help keep you focused on your goals and allow you to air your triumphs (or disappointments!) While the majority of our members choose to keep their journals private - these very kind folks have allowed some of their Journal/Blog Posts to be published... Inspiring stuff! Thank you everyone!
Year 2/Day 27 - Necessary maintenance.
pete said: I love this blog Mandie and the realisation that what's important is that you feel good about yourself and what you do for yourself.
I think you will...
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FRESH START TOMORROW !!
Ash said: i'm sure you can succeed faith - you are very determined xx
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DAY 1 - 2nd time around
Ash said: great blog - take care :)
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Part 2 Day 1
Ash said: great goals:)
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DAY ONE, FRESH START !!
Ash said: sorry to hear your woes - there are plenty of things docs can do for both issues.
take care xx
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DAY 2& FEELING GOOD
Ash said: sadly people often see a fat person as only that - because that's the first thing they see.
sounds like you are doing really well. breakfast sounds ...
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Live Online: Legacy
Ash said: great blog xx
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Today I am wearing a very smug grin....
Ash said: well done !
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Day 6 – Health food for the mind
Ash said: faith - thank you
sandie - none of the clothes fit me. still doing the daily plan - which now appears like a to do list....
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Day 6 – Health food for the mind
Sandie said: Hi Ash
Are you still doing your daily plan? That appeared to be helping you on your way. There is so much to think about each day. Did you find any ...
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Campaign for better nursery food
Sandie said: I have sent my message to David Ruffley MP. Very easy link. Thank you for that one.
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Year 2/Day 27 - Necessary maintenance.
Dolly said: Please don't leave the programme, Mandie.
I just love reading your blogs and I'm sure, like me, you need the programme to keep you on the straight ...
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DAY 2& FEELING GOOD
pete said: Go for it Missip you can do this and we support you all the way
take good care and keep blogging
Pete
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Live Online: Legacy
pete said: Well done Biscuit
Just keep doing the do and the weight loss will just happen
You are true weight loss athlete
Great stuff
Pete
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DAY ONE, FRESH START !!
Maudie said: you have my sympathy the menopause stinks!! Dont let it derail you, its just another of the little things life throws at us girls and nothing gets the...
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Part 2 Day 1
pete said: You can do it and we support you all the way
Take care and stay in touch
Pete
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DAY 1 - 2nd time around
katfrin said: Its amazing how improvements in outlook in one area of your life can energise other areas,
Well done on completing that painting!
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Day 59/15 Stickability and being bionic
Mandie said: Shoana I thought you were GLOWING last night on the online session - you are the FURTHEST thing from an Old Crock!!!
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Feeling a little grotty...
Mandie said: Good! I shall look forward to reading them! :-)
Sorry you're feeling grotty hun, and yes, it's unfair that it derails you like this BUT you have foc...
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Stress?
Mandie said: Earthmother it was lovely to see you online last night and I really hope you took something from it.
I'm sorry to hear you're so low, life really can...
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43 years and 10 days...
Mandie said: Oh p.s. I know how both of you feel about money. It just keeps coming for me too! My little one has had his bike nicked, I have to find the excess o...
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43 years and 10 days...
Mandie said: Hi kat. Wow! what a hectic schedule! Wonderful to hear how much you're enjoying it though and the buzz you're getting.
how wonderful about your so...
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43 years and 10 days...
katfrin said: Good to know I can still keep up with the young 'uns Ayesha!
I think that the amount I pack into my time off makes it really tough for me to be idle...
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FRESH START TOMORROW !!
pete said: Hi Faith
You know we support you around here and I really encourage you to write a blog as often as possible as you chart your progress and let othe...
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New Entry
pete said: Well done Floss and thanks for spreading the word
Take care
Pete
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Anyone fancy meeting up for coffee next Sat ?
Sue said: I blogged today and said i'd love to come but need the exact address. I've now made a note and will see you there. I'll try and get my own flurescant ...
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FRESH START TOMORROW !!
Sue said: Welcome back Faith, You are absolutely right, you can and will succeed and I'm sure we will all be right behind you!!!
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Day 6 – Health food for the mind
Faith said: Hang on in there Ash, hope the online session, inspired you. You inspire me all the time would really miss you if you go.I am sure we will "get i...
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43 years and 10 days...
Ayesha said: Oh Person Who Leads Me Astray on Flatbread Quests - I feel exhausted just reading your blogs!
Some great variety of exercise in there. Hope you feel...
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Feeling a little grotty...
Ayesha said: Don't know what happened to the end of that blog - obviously just copied and pasted part of it! It was meant to say that Mandie has said she would be ...
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New Entry
Ash said: good for you - glad you are enjoying it :)
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two quotes of the day. !! Steady.
Shoana said: Hi there
I sooooo suffer from thinking I'm thinner than I am. i have no trouble visualising my self as a slim person cause in my head I am. I keep g...
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DAY 21!
blackbird said: Thanks for all your comments. They really help keep me going!
Have a good evening
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New Entry
Ash said: ah, it may not be the best way - but is she losing weight?
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New Entry
Ash said: could you make a little boot camp of your own at home? with weights, sit ups, squats, step ups sort of thing? Good luck !
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seriously, i don't tend to eat extra over christmas. i am always driving, so lucky if i get one alcoholic drink. christmas lunch and then pineapples and cream for tea - which i also have again on boxing day.....but that's it. the only thing i have to watch out for is if the quality st is lying around.
but this year i have a project to clean out the garage between christmas and new year - it's about a 5 day job so should keep me occupied :)
hugs annie X
ps you sing just like Mr. J. - stick with the day job chuck ! x
got to say though that song has been going round in my head , ha, keeps going round and round, but thank god i do think this will be the first christmas i actually wont be stuffing my face........ and i dont think i have ever looked forward to a christmas so much.
Thankyou Pete from the bottom of my heart xxxx
Sue x